GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:50	5:50	116	00:05:50	1,00 km
2	1,00 km	6:00	6:00	124	00:11:50	2,00 km
3	1,00 km	5:52	5:52	124	00:17:41	3,00 km
4	1,00 km	6:27	6:27	121	00:24:08	4,00 km
5	1,00 km	6:15	6:15	118	00:30:24	5,00 km
6	1,00 km	6:28	6:28	131	00:36:51	6,00 km
7	1,00 km	5:25	5:25	125	00:42:16	7,00 km
8	1,00 km	5:45	5:45	127	00:48:01	8,00 km
9	0,23 km	1:27	6:25	128	00:49:28	8,23 km