GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:03	7:03	119	00:07:03	1,00 km
2	1,00 km	7:06	7:06	130	00:14:08	2,00 km
3	1,00 km	6:48	6:48	136	00:20:56	3,00 km
4	1,00 km	6:31	6:31	141	00:27:27	4,00 km
5	1,00 km	6:38	6:38	147	00:34:05	5,00 km
6	1,00 km	6:31	6:31	149	00:40:35	6,00 km
7	1,00 km	6:45	6:45	148	00:47:20	7,00 km
8	1,00 km	6:28	6:28	144	00:53:48	8,00 km
9	1,00 km	6:44	6:44	152	01:00:32	9,00 km
10	1,00 km	6:34	6:34	150	01:07:06	10,00 km
11	1,00 km	6:35	6:35	150	01:13:41	11,00 km
12	0,15 km	1:04	7:07	149	01:14:45	11,15 km