GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:34	6:34	142	00:06:34	1,00 km
2	1,00 km	7:27	7:27	149	00:14:00	2,00 km
3	1,00 km	8:47	8:47	151	00:22:48	3,00 km
4	1,00 km	12:03	12:03	147	00:34:51	4,00 km
5	1,00 km	6:57	6:57	156	00:41:48	5,00 km
6	1,00 km	6:15	6:15	160	00:48:02	6,00 km
7	0,51 km	2:32	4:56	161	00:50:34	6,51 km