GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,83 km	5:00	6:01	118	00:05:00	0,83 km
2	1,00 km	5:46	5:46	134	00:10:46	1,83 km
3	1,00 km	5:43	5:43	140	00:16:29	2,83 km
4	1,00 km	6:30	6:30	138	00:22:59	3,83 km
5	1,00 km	5:42	5:42	144	00:28:41	4,83 km
6	1,00 km	5:42	5:42	152	00:34:23	5,83 km
7	1,00 km	5:55	5:55	150	00:40:17	6,83 km
8	1,00 km	5:44	5:44	150	00:46:01	7,83 km
9	1,00 km	5:43	5:43	152	00:51:44	8,83 km
10	1,00 km	5:54	5:54	153	00:57:39	9,83 km
11	1,00 km	5:43	5:43	147	01:03:22	10,83 km
12	1,00 km	6:28	6:28	143	01:09:50	11,83 km
13	1,00 km	5:49	5:49	144	01:15:39	12,83 km
14	0,09 km	0:29	5:43	138	01:16:08	12,92 km