GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:07	5:07	143	00:05:07	1,00 km
2	1,00 km	5:01	5:01	142	00:10:08	2,00 km
3	1,00 km	4:50	4:50	128	00:14:57	3,00 km
4	1,00 km	4:48	4:48	125	00:19:45	4,00 km
5	1,00 km	4:48	4:48	131	00:24:33	5,00 km
6	1,00 km	4:49	4:49	124	00:29:22	6,00 km
7	1,00 km	4:43	4:43	124	00:34:05	7,00 km
8	1,00 km	5:08	5:08	127	00:39:13	8,00 km
9	1,00 km	5:00	5:00	120	00:44:13	9,00 km
10	0,29 km	1:38	5:34	141	00:45:51	9,29 km