GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	2,52 km	12:24	4:55	134	00:12:24	2,52 km
2	1,00 km	3:53	3:53	161	00:16:17	3,52 km
3	0,11 km	1:00	9:29	164	00:17:17	3,62 km
4	1,00 km	3:55	3:55	175	00:21:12	4,62 km
5	0,11 km	1:00	9:27	171	00:22:12	4,73 km
6	1,00 km	3:54	3:54	181	00:26:06	5,73 km
7	0,10 km	1:00	10:28	171	00:27:06	5,83 km
8	1,00 km	3:54	3:54	179	00:31:00	6,83 km
9	0,10 km	1:00	10:10	159	00:32:00	6,92 km
10	1,00 km	3:53	3:53	166	00:35:53	7,92 km
11	0,10 km	1:00	10:09	160	00:36:53	8,02 km
12	1,00 km	3:53	3:53	162	00:40:46	9,02 km
13	0,10 km	1:00	9:57	153	00:41:46	9,12 km
14	1,00 km	3:55	3:55	172	00:45:41	10,12 km
15	0,10 km	1:00	10:07	169	00:46:41	10,22 km
16	1,00 km	3:53	3:53	171	00:50:34	11,22 km
17	0,08 km	1:00	12:49	155	00:51:34	11,30 km
18	0,37 km	2:14	6:06	158	00:53:48	11,67 km
19	0,01 km	0:03	7:42	147	00:53:51	11,67 km