GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:36	6:36	0	00:06:36	1,00 km
2	1,00 km	5:18	5:18	0	00:11:53	2,00 km
3	1,00 km	5:24	5:24	0	00:17:18	3,00 km
4	1,00 km	5:19	5:19	0	00:22:37	4,00 km
5	0,91 km	4:45	5:14	0	00:27:22	4,91 km
6	1,00 km	5:25	5:25	0	00:32:47	5,91 km
7	1,00 km	5:29	5:29	0	00:38:15	6,91 km
8	0,51 km	2:40	5:15	0	00:40:56	7,42 km