GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:20	10:20	105	00:10:20	1,00 km
2	1,00 km	10:05	10:05	114	00:20:26	2,00 km
3	1,00 km	9:55	9:55	115	00:30:21	3,00 km
4	1,00 km	10:05	10:05	116	00:40:26	4,00 km
5	0,20 km	1:59	10:05	118	00:42:25	4,20 km