GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	10:30	10:30	106	00:10:30	1,00 km
2	1,00 km	10:31	10:31	113	00:21:01	2,00 km
3	1,00 km	10:26	10:26	112	00:31:27	3,00 km
4	1,00 km	10:23	10:23	115	00:41:51	4,00 km
5	0,17 km	1:42	9:59	112	00:43:33	4,17 km