GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:19	6:19	139	00:06:19	1,00 km
2	1,00 km	6:16	6:16	156	00:12:36	2,00 km
3	1,00 km	6:15	6:15	167	00:18:50	3,00 km
4	1,00 km	6:17	6:17	171	00:25:08	4,00 km
5	1,00 km	6:20	6:20	173	00:31:27	5,00 km
6	1,00 km	6:24	6:24	176	00:37:51	6,00 km
7	1,00 km	6:18	6:18	179	00:44:09	7,00 km
8	1,00 km	6:15	6:15	176	00:50:25	8,00 km
9	0,38 km	2:31	6:32	167	00:52:55	8,38 km