GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:20	6:20	132	00:06:20	1,00 km
2	1,00 km	6:24	6:24	138	00:12:43	2,00 km
3	1,00 km	6:23	6:23	144	00:19:06	3,00 km
4	1,00 km	9:26	9:26	145	00:28:32	4,00 km
5	1,00 km	12:32	12:32	144	00:41:04	5,00 km
6	1,00 km	11:03	11:03	143	00:52:08	6,00 km
7	1,00 km	7:48	7:48	150	00:59:56	7,00 km
8	1,00 km	7:30	7:30	155	01:07:26	8,00 km
9	0,97 km	5:24	5:33	156	01:12:49	8,97 km