GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:29	6:29	124	00:06:29	1,00 km
2	1,00 km	7:46	7:46	133	00:14:15	2,00 km
3	1,00 km	9:15	9:15	122	00:23:31	3,00 km
4	1,00 km	8:45	8:45	132	00:32:16	4,00 km
5	1,00 km	11:02	11:02	121	00:43:18	5,00 km
6	1,00 km	8:56	8:56	129	00:52:14	6,00 km
7	1,00 km	7:59	7:59	115	01:00:13	7,00 km
8	1,00 km	8:20	8:20	126	01:08:32	8,00 km
9	1,00 km	7:00	7:00	132	01:15:32	9,00 km
10	1,00 km	8:17	8:17	130	01:23:49	10,00 km
11	0,39 km	2:40	6:49	136	01:26:29	10,39 km