GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:26	5:26	132	00:05:26	1,00 km
2	1,00 km	5:49	5:49	150	00:11:15	2,00 km
3	1,00 km	5:20	5:20	160	00:16:35	3,00 km
4	1,00 km	5:21	5:21	164	00:21:56	4,00 km
5	1,00 km	5:36	5:36	162	00:27:32	5,00 km
6	0,70 km	3:56	5:38	155	00:31:28	5,70 km