GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:45	5:45	148	00:05:45	1,00 km
2	1,00 km	5:41	5:41	166	00:11:26	2,00 km
3	1,00 km	6:14	6:14	168	00:17:40	3,00 km
4	1,00 km	6:16	6:16	166	00:23:57	4,00 km
5	1,00 km	6:15	6:15	170	00:30:11	5,00 km
6	1,00 km	6:58	6:58	168	00:37:09	6,00 km
7	1,00 km	7:33	7:33	166	00:44:42	7,00 km
8	0,03 km	0:14	6:43	167	00:44:56	7,03 km