GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:31	7:31	134	00:07:31	1,00 km
2	1,00 km	7:00	7:00	152	00:14:31	2,00 km
3	1,00 km	7:22	7:22	157	00:21:53	3,00 km
4	1,00 km	8:33	8:33	134	00:30:26	4,00 km
5	1,00 km	7:29	7:29	147	00:37:54	5,00 km
6	1,00 km	7:56	7:56	141	00:45:50	6,00 km
7	0,72 km	5:42	7:54	141	00:51:33	6,72 km