GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:51	6:51	142	00:06:51	1,00 km
2	1,00 km	6:38	6:38	146	00:13:29	2,00 km
3	1,00 km	7:03	7:03	146	00:20:32	3,00 km
4	1,00 km	8:08	8:08	139	00:28:40	4,00 km
5	1,00 km	7:14	7:14	148	00:35:54	5,00 km
6	1,00 km	7:28	7:28	143	00:43:22	6,00 km
7	0,71 km	5:40	7:59	144	00:49:02	6,71 km