GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:52	6:52	128	00:06:52	1,00 km
2	1,00 km	6:15	6:15	140	00:13:07	2,00 km
3	1,00 km	6:03	6:03	146	00:19:10	3,00 km
4	1,00 km	7:12	7:12	140	00:26:22	4,00 km
5	1,00 km	6:46	6:46	144	00:33:07	5,00 km
6	1,00 km	6:35	6:35	144	00:39:42	6,00 km
7	0,73 km	5:05	7:00	141	00:44:48	6,73 km