GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:29	7:29	121	00:07:29	1,00 km
2	1,00 km	6:49	6:49	131	00:14:19	2,00 km
3	1,00 km	7:00	7:00	131	00:21:19	3,00 km
4	1,00 km	8:07	8:07	122	00:29:25	4,00 km
5	1,00 km	7:15	7:15	132	00:36:40	5,00 km
6	1,00 km	7:47	7:47	131	00:44:27	6,00 km
7	0,77 km	5:21	6:59	130	00:49:48	6,77 km