GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:35	5:35	0	00:05:35	1,00 km
2	1,00 km	5:22	5:22	0	00:10:58	2,00 km
3	1,00 km	5:20	5:20	0	00:16:17	3,00 km
4	1,00 km	5:30	5:30	0	00:21:47	4,00 km
5	1,00 km	5:20	5:20	0	00:27:08	5,00 km
6	1,00 km	5:28	5:28	0	00:32:36	6,00 km
7	1,00 km	5:20	5:20	0	00:37:56	7,00 km
8	0,22 km	1:08	5:11	0	00:39:04	7,22 km