GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:47	5:47	116	00:05:47	1,00 km
2	1,00 km	5:51	5:51	146	00:11:38	2,00 km
3	1,00 km	5:20	5:20	148	00:16:58	3,00 km
4	1,00 km	6:20	6:20	141	00:23:18	4,00 km
5	1,00 km	5:18	5:18	130	00:28:36	5,00 km
6	1,00 km	5:34	5:34	139	00:34:10	6,00 km
7	0,32 km	1:50	5:40	144	00:36:00	6,32 km
8	0,01 km	0:03	6:42	141	00:36:03	6,33 km