GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,77 km	5:00	6:28	116	00:05:00	0,77 km
2	1,00 km	5:50	5:50	127	00:10:50	1,77 km
3	1,00 km	5:46	5:46	144	00:16:35	2,77 km
4	1,00 km	5:57	5:57	146	00:22:32	3,77 km
5	1,00 km	5:53	5:53	151	00:28:25	4,77 km
6	1,00 km	6:14	6:14	151	00:34:39	5,77 km
7	0,06 km	0:21	5:38	156	00:35:00	5,84 km
8	1,00 km	6:11	6:11	156	00:41:11	6,84 km
9	0,68 km	3:49	5:34	151	00:45:00	7,52 km
10	0,79 km	4:43	5:59	155	00:49:43	8,31 km