GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:22	26,47	0	00:11:22	5,00 km
2	5,00 km	11:02	27,27	0	00:22:23	10,00 km
3	5,00 km	10:20	29,03	0	00:32:44	15,00 km
4	5,00 km	12:02	25,00	0	00:44:46	20,00 km
5	5,00 km	12:31	24,00	0	00:57:17	25,00 km
6	5,00 km	10:47	27,91	0	01:08:04	30,00 km
7	5,00 km	10:46	27,91	0	01:18:50	35,00 km
8	4,85 km	11:46	24,66	0	01:30:36	39,85 km