GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:18	9:18	110	00:09:18	1,00 km
2	1,00 km	8:31	8:31	126	00:17:49	2,00 km
3	1,00 km	8:14	8:14	136	00:26:03	3,00 km
4	1,00 km	8:23	8:23	136	00:34:26	4,00 km
5	1,00 km	8:32	8:32	135	00:42:58	5,00 km
6	1,00 km	8:42	8:42	131	00:51:40	6,00 km
7	0,33 km	2:30	7:40	138	00:54:10	6,33 km