GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	9:18	9:18	92	00:09:18	1,00 km
2	1,00 km	9:00	9:00	115	00:18:18	2,00 km
3	1,00 km	8:16	8:16	134	00:26:34	3,00 km
4	1,00 km	8:42	8:42	133	00:35:16	4,00 km
5	1,00 km	8:50	8:50	132	00:44:06	5,00 km
6	1,00 km	8:42	8:42	131	00:52:48	6,00 km
7	0,33 km	2:36	7:54	135	00:55:24	6,33 km