GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:19	5:19	120	00:05:19	1,00 km
2	1,00 km	5:23	5:23	129	00:10:42	2,00 km
3	1,00 km	5:35	5:35	128	00:16:17	3,00 km
4	1,00 km	5:26	5:26	131	00:21:42	4,00 km
5	1,00 km	5:18	5:18	132	00:27:01	5,00 km
6	1,00 km	5:18	5:18	134	00:32:19	6,00 km
7	1,00 km	5:10	5:10	137	00:37:29	7,00 km
8	0,64 km	3:25	5:18	136	00:40:54	7,64 km