GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:10	6:10	119	00:06:10	1,00 km
2	1,00 km	6:19	6:19	144	00:12:29	2,00 km
3	1,00 km	5:50	5:50	141	00:18:18	3,00 km
4	1,00 km	6:14	6:14	142	00:24:33	4,00 km
5	1,00 km	5:50	5:50	143	00:30:23	5,00 km
6	1,00 km	5:27	5:27	144	00:35:50	6,00 km
7	1,00 km	5:40	5:40	146	00:41:31	7,00 km
8	0,20 km	1:14	6:04	152	00:42:45	7,20 km