GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:03	6:03	141	00:06:03	1,00 km
2	1,00 km	5:53	5:53	155	00:11:56	2,00 km
3	1,00 km	6:24	6:24	150	00:18:19	3,00 km
4	1,00 km	6:33	6:33	156	00:24:52	4,00 km
5	1,00 km	6:53	6:53	154	00:31:45	5,00 km
6	1,00 km	6:55	6:55	155	00:38:41	6,00 km
7	1,00 km	6:38	6:38	158	00:45:19	7,00 km
8	1,00 km	6:55	6:55	162	00:52:14	8,00 km
9	1,00 km	10:08	10:08	147	01:02:22	9,00 km
10	1,00 km	10:26	10:26	135	01:12:48	10,00 km
11	0,06 km	0:36	10:48	121	01:13:24	10,06 km