GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	7:18	7:18	132	00:07:18	1,00 km
2	1,00 km	6:48	6:48	138	00:14:05	2,00 km
3	1,00 km	6:58	6:58	141	00:21:03	3,00 km
4	1,00 km	7:00	7:00	141	00:28:03	4,00 km
5	1,00 km	7:14	7:14	153	00:35:17	5,00 km
6	1,00 km	6:51	6:51	161	00:42:08	6,00 km
7	0,46 km	3:10	6:49	166	00:45:18	6,46 km