GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:07	6:07	124	00:06:07	1,00 km
2	0,65 km	3:53	6:01	138	00:10:00	1,65 km
3	1,00 km	4:56	4:56	147	00:14:56	2,65 km
4	0,62 km	3:04	4:58	147	00:18:00	3,26 km
5	0,31 km	2:00	6:25	144	00:20:00	3,58 km
6	1,00 km	5:05	5:05	144	00:25:05	4,58 km
7	0,59 km	2:55	4:54	146	00:28:00	5,17 km
8	0,32 km	2:00	6:11	146	00:30:00	5,49 km
9	1,00 km	5:01	5:01	144	00:35:01	6,49 km
10	0,60 km	2:59	4:58	143	00:38:00	7,09 km
11	0,48 km	2:54	6:06	137	00:40:54	7,57 km