GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	3:57	3:57	146	00:03:57	1,00 km
2	1,00 km	4:20	4:20	160	00:08:17	2,00 km
3	1,00 km	4:45	4:45	168	00:13:01	3,00 km
4	1,00 km	4:57	4:57	166	00:17:58	4,00 km
5	1,00 km	4:44	4:44	171	00:22:42	5,00 km
6	0,58 km	2:43	4:41	176	00:25:25	5,58 km