GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:54	5:54	116	00:05:54	1,00 km
2	1,00 km	5:45	5:45	132	00:11:40	2,00 km
3	1,00 km	5:27	5:27	139	00:17:07	3,00 km
4	1,00 km	5:00	5:00	143	00:22:07	4,00 km
5	1,00 km	4:47	4:47	154	00:26:54	5,00 km
6	1,00 km	5:21	5:21	150	00:32:15	6,00 km
7	1,00 km	4:48	4:48	152	00:37:03	7,00 km
8	1,00 km	5:08	5:08	157	00:42:11	8,00 km
9	0,36 km	2:12	6:07	160	00:44:24	8,36 km