GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:19	8:19	0	00:08:19	1,00 km
2	1,00 km	7:02	7:02	0	00:15:21	2,00 km
3	1,00 km	6:06	6:06	0	00:21:27	3,00 km
4	1,00 km	6:16	6:16	0	00:27:43	4,00 km
5	1,00 km	6:18	6:18	0	00:34:01	5,00 km
6	1,00 km	5:52	5:52	0	00:39:52	6,00 km
7	1,00 km	6:04	6:04	0	00:45:56	7,00 km
8	0,36 km	2:18	6:21	0	00:48:14	7,36 km