GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:55	5:55	134	00:05:55	1,00 km
2	1,00 km	5:56	5:56	151	00:11:51	2,00 km
3	1,00 km	5:34	5:34	160	00:17:26	3,00 km
4	1,00 km	5:43	5:43	161	00:23:09	4,00 km
5	1,00 km	5:42	5:42	174	00:28:51	5,00 km
6	1,00 km	5:54	5:54	166	00:34:45	6,00 km
7	0,44 km	2:29	5:38	177	00:37:14	6,44 km