GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	0,78 km	5:00	6:26	133	00:05:00	0,78 km
2	1,00 km	5:57	5:57	147	00:10:57	1,78 km
3	1,00 km	5:56	5:56	146	00:16:52	2,78 km
4	1,00 km	6:02	6:02	147	00:22:55	3,78 km
5	0,36 km	2:05	5:48	151	00:25:00	4,14 km
6	1,00 km	6:11	6:11	155	00:31:11	5,14 km
7	0,68 km	3:49	5:37	157	00:35:00	5,82 km
8	0,81 km	5:00	6:10	160	00:40:00	6,63 km
9	1,00 km	5:42	5:42	157	00:45:42	7,63 km
10	1,00 km	6:24	6:24	155	00:52:06	8,63 km
11	0,01 km	0:05	8:03	160	00:52:10	8,64 km