GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:48	5:48	0	00:05:48	1,00 km
2	1,00 km	5:56	5:56	0	00:11:44	2,00 km
3	1,00 km	6:21	6:21	0	00:18:05	3,00 km
4	1,00 km	6:01	6:01	0	00:24:06	4,00 km
5	1,00 km	6:01	6:01	0	00:30:07	5,00 km
6	1,00 km	6:09	6:09	0	00:36:16	6,00 km
7	1,00 km	6:16	6:16	0	00:42:33	7,00 km
8	1,00 km	6:14	6:14	0	00:48:47	8,00 km
9	1,00 km	5:59	5:59	0	00:54:46	9,00 km
10	0,09 km	0:35	6:29	0	00:55:21	9,09 km