GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:41	6:41	127	00:06:41	1,00 km
2	1,00 km	6:39	6:39	139	00:13:20	2,00 km
3	1,00 km	7:46	7:46	140	00:21:06	3,00 km
4	1,00 km	6:17	6:17	135	00:27:23	4,00 km
5	1,00 km	5:18	5:18	130	00:32:41	5,00 km
6	1,00 km	5:03	5:03	128	00:37:43	6,00 km
7	1,00 km	5:21	5:21	133	00:43:04	7,00 km
8	1,00 km	5:31	5:31	133	00:48:35	8,00 km
9	1,00 km	5:32	5:32	138	00:54:07	9,00 km
10	1,00 km	5:31	5:31	139	00:59:38	10,00 km
11	0,55 km	3:03	5:32	143	01:02:41	10,55 km