GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	22:42	4:32	135	00:22:42	5,00 km
2	5,00 km	22:33	4:31	151	00:45:15	10,00 km
3	5,00 km	22:56	4:35	145	01:08:12	15,00 km
4	5,00 km	22:24	4:29	147	01:30:36	20,00 km
5	3,23 km	14:01	4:20	154	01:44:36	23,23 km