GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	0	00:05:38	1,00 km
2	1,00 km	5:22	5:22	0	00:11:00	2,00 km
3	1,00 km	5:28	5:28	0	00:16:27	3,00 km
4	1,00 km	5:33	5:33	0	00:22:01	4,00 km
5	1,00 km	5:48	5:48	0	00:27:48	5,00 km
6	1,00 km	6:38	6:38	0	00:34:27	6,00 km
7	1,00 km	5:40	5:40	0	00:40:06	7,00 km
8	1,00 km	6:13	6:13	0	00:46:20	8,00 km
9	1,00 km	5:39	5:39	0	00:51:59	9,00 km
10	0,33 km	1:53	5:39	0	00:53:52	9,33 km