GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	16:51	17,82	0	00:16:51	5,00 km
2	5,00 km	23:20	12,86	0	00:40:10	10,00 km
3	5,00 km	24:27	12,29	0	01:04:37	15,00 km
4	5,00 km	22:33	13,28	0	01:27:10	20,00 km
5	3,51 km	19:08	11,01	0	01:46:18	23,51 km