GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:44	4:44	122	00:04:44	1,00 km
2	1,00 km	4:05	4:05	104	00:08:48	2,00 km
3	1,00 km	5:47	5:47	101	00:14:36	3,00 km
4	1,00 km	5:14	5:14	113	00:19:50	4,00 km
5	1,00 km	4:35	4:35	102	00:24:25	5,00 km
6	1,00 km	4:32	4:32	109	00:28:57	6,00 km
7	1,00 km	5:28	5:28	113	00:34:25	7,00 km
8	1,00 km	6:19	6:19	108	00:40:44	8,00 km
9	1,00 km	11:00	11:00	89	00:51:44	9,00 km
10	1,00 km	5:12	5:12	97	00:56:56	10,00 km
11	1,00 km	4:32	4:32	123	01:01:28	11,00 km
12	1,00 km	5:32	5:32	118	01:07:00	12,00 km
13	1,00 km	7:17	7:17	103	01:14:17	13,00 km
14	1,00 km	5:30	5:30	108	01:19:47	14,00 km
15	1,00 km	9:01	9:01	94	01:28:48	15,00 km
16	1,00 km	3:34	3:34	92	01:32:23	16,00 km
17	1,00 km	4:39	4:39	100	01:37:02	17,00 km
18	1,00 km	4:08	4:08	122	01:41:10	18,00 km
19	1,00 km	4:18	4:18	125	01:45:28	19,00 km
20	1,00 km	4:50	4:50	93	01:50:18	20,00 km
21	0,02 km	0:04	4:10	82	01:50:22	20,02 km