GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:51	5:51	122	00:05:51	1,00 km
2	1,00 km	5:40	5:40	134	00:11:31	2,00 km
3	1,00 km	5:44	5:44	143	00:17:15	3,00 km
4	1,00 km	5:48	5:48	145	00:23:03	4,00 km
5	1,00 km	5:51	5:51	146	00:28:54	5,00 km
6	1,00 km	5:53	5:53	146	00:34:47	6,00 km
7	1,00 km	5:47	5:47	146	00:40:34	7,00 km
8	1,00 km	5:51	5:51	148	00:46:25	8,00 km
9	1,00 km	5:48	5:48	149	00:52:13	9,00 km
10	1,00 km	5:50	5:50	150	00:58:03	10,00 km
11	1,00 km	6:05	6:05	149	01:04:08	11,00 km
12	0,69 km	3:55	5:39	152	01:08:02	11,69 km