GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:38	5:38	0	00:05:38	1,00 km
2	1,00 km	5:30	5:30	0	00:11:08	2,00 km
3	1,00 km	6:03	6:03	0	00:17:10	3,00 km
4	1,00 km	5:22	5:22	0	00:22:33	4,00 km
5	1,00 km	5:22	5:22	0	00:27:55	5,00 km
6	1,00 km	5:19	5:19	0	00:33:14	6,00 km
7	0,75 km	4:04	5:24	0	00:37:18	6,75 km