GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	11:20	11:20	91	00:11:20	1,00 km
2	1,00 km	9:13	9:13	106	00:20:33	2,00 km
3	1,00 km	9:53	9:53	101	00:30:27	3,00 km
4	1,00 km	10:34	10:34	88	00:41:01	4,00 km
5	1,00 km	10:49	10:49	90	00:51:50	5,00 km
6	1,00 km	11:09	11:09	91	01:02:59	6,00 km
7	0,20 km	1:51	9:21	97	01:04:50	6,20 km