GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	4:37	4:37	111	00:04:37	1,00 km
2	1,00 km	4:23	4:23	120	00:08:59	2,00 km
3	1,00 km	4:14	4:14	124	00:13:13	3,00 km
4	1,00 km	4:21	4:21	125	00:17:34	4,00 km
5	1,00 km	4:21	4:21	127	00:21:55	5,00 km
6	1,00 km	4:15	4:15	126	00:26:10	6,00 km
7	1,00 km	4:18	4:18	131	00:30:28	7,00 km
8	1,00 km	3:51	3:51	140	00:34:19	8,00 km
9	1,00 km	4:08	4:08	137	00:38:27	9,00 km
10	0,81 km	3:22	4:08	136	00:41:49	9,81 km