GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	11:46	25,53	0	00:11:46	5,00 km
2	5,00 km	10:58	27,27	0	00:22:44	10,00 km
3	5,00 km	10:42	28,13	0	00:33:25	15,00 km
4	5,00 km	10:55	27,48	0	00:44:21	20,00 km
5	5,00 km	10:27	28,80	0	00:54:48	25,00 km
6	5,00 km	11:05	27,07	0	01:05:52	30,00 km
7	0,63 km	1:14	30,51	0	01:07:07	30,63 km