GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	5:34	5:34	0	00:05:34	1,00 km
2	1,00 km	5:30	5:30	0	00:11:04	2,00 km
3	1,00 km	5:48	5:48	0	00:16:53	3,00 km
4	1,00 km	5:25	5:25	0	00:22:18	4,00 km
5	1,00 km	5:26	5:26	0	00:27:44	5,00 km
6	1,00 km	5:37	5:37	0	00:33:20	6,00 km
7	1,00 km	5:16	5:16	0	00:38:36	7,00 km
8	1,00 km	5:24	5:24	0	00:44:00	8,00 km
9	1,00 km	5:23	5:23	0	00:49:23	9,00 km
10	0,12 km	0:41	5:28	0	00:50:04	9,12 km