GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	8:30	8:30	117	00:08:30	1,00 km
2	1,00 km	8:15	8:15	142	00:16:45	2,00 km
3	1,00 km	8:11	8:11	139	00:24:56	3,00 km
4	1,00 km	5:50	5:50	144	00:30:46	4,00 km
5	1,00 km	5:52	5:52	130	00:36:38	5,00 km
6	1,00 km	7:37	7:37	140	00:44:15	6,00 km
7	1,00 km	6:04	6:04	136	00:50:19	7,00 km
8	0,85 km	5:32	6:32	146	00:55:51	7,85 km