GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	12:10	12:10	89	00:12:10	1,00 km
2	1,00 km	12:54	12:54	87	00:25:04	2,00 km
3	1,00 km	12:30	12:30	85	00:37:35	3,00 km
4	1,00 km	12:53	12:53	90	00:50:28	4,00 km
5	1,00 km	12:42	12:42	87	01:03:10	5,00 km
6	1,00 km	12:06	12:06	92	01:15:16	6,00 km
7	1,00 km	12:56	12:56	97	01:28:12	7,00 km
8	1,00 km	12:01	12:01	92	01:40:13	8,00 km
9	1,00 km	11:55	11:55	92	01:52:08	9,00 km
10	1,00 km	11:49	11:49	93	02:03:56	10,00 km
11	0,07 km	0:48	11:29	83	02:04:44	10,07 km