GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	5,00 km	10:59	27,27	136	00:10:59	5,00 km
2	5,00 km	8:41	34,62	149	00:19:39	10,00 km
3	5,00 km	11:18	26,47	148	00:30:57	15,00 km
4	5,00 km	9:32	31,58	156	00:40:29	20,00 km
5	5,00 km	11:42	25,71	155	00:52:10	25,00 km
6	4,51 km	10:09	26,67	155	01:02:20	29,51 km