GPS-pass |

Etapper

	Distans	Tid	Tempo	Puls	Tot. tid	Tot. dist.
1	1,00 km	6:13	6:13	0	00:06:13	1,00 km
2	1,00 km	6:23	6:23	0	00:12:36	2,00 km
3	1,00 km	5:35	5:35	0	00:18:11	3,00 km
4	1,00 km	5:22	5:22	0	00:23:33	4,00 km
5	1,00 km	5:44	5:44	0	00:29:17	5,00 km
6	1,00 km	6:02	6:02	0	00:35:19	6,00 km
7	1,00 km	5:56	5:56	0	00:41:15	7,00 km
8	0,19 km	1:07	5:51	0	00:42:23	7,19 km